Program details

Gentle exercise program for seniors.

Work on your strength and balance to stay independent.

Beginners encouraged to attend.

Please call Jill for further details0429 691 376.

Opening hours:

Walla Walla Sports Ground Pavillion

Thursday: 2pm

Cost:

Cost per visit: $2

Target age:

50 Plus

Participants who would not be suitable for the program:

Please check with your GP if you have recently been diagnosed with or experienced any circulatory, musculoskeletal or respiratory problems/conditions or other health problems.

Special requirements or conditions:

Participants need to wear comfortable clothing, well fitting flat soled shoes and bring a drink bottle of water for refreshment.

Minimum experience:

Beginner

Leader qualifications:

Registered LHD Physical Activity Volunteer

Volunteer leader/trainer