Active Over 50s
243 Blackwall Rd
Woy Woy
2256
Contact Details
Phone: 02 4325 8123
Email: plc@centralcoast.nsw.gov.au
Website: https://www.centralcoast.nsw.gov.au/recreation/venues-and-facilities/leisure-centres-gyms-and-pools/peninsula-leisure-centre
Program Details
Active Over 50s is a 60 minute, low impact, low intensity aerobic-style class.
It is specifically designed for those over 50s and those commencing exercise for the first time.
Prior to participating we recommend undertaking a fitness assessment with our health and fitness staff.
Opening Hours:
Mondays and Thursday at 8.30am
Cost:
$10 per class/visit
Target Age:
50 Plus
Special requirements or conditions:
Participants should bring their own towel.
Minimum Experience:
Beginner
Leader Qualifications
Fitness Leader - Accredited
Fitness Leader - Cert III.
Parking Availability:
Yes
Transport Options:
- Bus