Tai Chi - Young
Southern Cross Theatre Main St
Young
2594
Contact Details
Phone: 0400 925 918
Email: mlhd-exercise@health.nsw.gov.au
Program Details
Tai Chi - Beginners Welcome
Opening Hours:
Thursday 9:15am
Cost:
gold coin per class/visit
Target Age:
50 Plus, Over 55
Participants who would not be suitable for the program:
Please check with your GP if you have recently been diagnosed with or experienced any circulatory, musculoskeletal or respiratory problems/conditions" or other health problems.
Special requirements or conditions:
Participants need to wear comfortable clothing, well fitting flat soled shoes and bring a drink bottle of water for refreshment.
Minimum Experience:
Beginner
Leader Qualifications
Registered LHD Physical Activity Volunteer
Tai Chi Leader
Parking Availability:
Yes