Tai Chi - Young

Southern Cross Theatre Main St
Young
2594

Contact Details

Phone: 0400 925 918
Email: mlhd-exercise@health.nsw.gov.au

Program Details

Tai Chi - Beginners Welcome

Opening Hours:

Thursday 9:15am

Cost:

gold coin per class/visit

Target Age:

50 Plus, Over 55

Participants who would not be suitable for the program:

Please check with your GP if you have recently been diagnosed with or experienced any circulatory, musculoskeletal or respiratory problems/conditions" or other health problems.

Special requirements or conditions:

Participants need to wear comfortable clothing, well fitting flat soled shoes and bring a drink bottle of water for refreshment.

Minimum Experience:

Beginner

Leader Qualifications

Registered LHD Physical Activity Volunteer

Tai Chi Leader

Parking Availability:

Yes

Plan your trip: