High Energy Aqua
243 Blackwall Rd
Woy Woy
2256
Contact details
Phone: 02 4325 8123
Email: PLC@centralcoast.nsw.gov.au
Website: https://www.centralcoast.nsw.gov.au/recreation/venues-and-facilities/leisure-centres-gyms-and-pools/peninsula-leisure-centre-plc
Program details
Higher in intensity, this aqua fitness class is designed to suit the regular participant, or those who wish to progress from our Lite n Easy class.
This class features a larger cardiovascular component and uses equipment to create a whole body fitness and toning workout.
Opening hours:
Monday 6:30pm
Cost:
$16.30
Target age:
50 Plus
Minimum experience:
Beginner
Leader qualifications:
Fitness Leader - Accredited
Parking availability:
Yes