Program details

Move For All program is a 60 minute gentle exercise class focused on strength, balance, mobility and coordination. Movement and exercises are catered for all fitness levels.

Have fun and work out. Suits all fitness levels.

These low-impact classes benefit daily life. Increase your range of movement and stay active to prevent falls and maintain your health and wellbeing. Our qualified instructors provide a safe and welcoming environment.

Opening hours:

Mondays 1pm to 2pm

Fridays 10am to 11am

Cost:

$5.20 per class/visit (Concession)

Target age:

50 Plus

Minimum experience:

Beginner

Leader qualifications:

Fitness Leader - Accredited