Fitter and Stronger - Glebe, City of Sydney Council
St Helen's Community Centre, 184 Glebe Point Rd
Glebe
2037
Contact details
Phone: 02 8580 0628
Email: info@share.org.au
Website: https://whatson.cityofsydney.nsw.gov.au/events/fitter-and-stronger-exercise-class-for-older-people
Program details
Fitter and Stronger 60 minute classes are a good way to challenge your total body fitness while you are having fun. Sessions include a warm up, aerobics, strength exercise using resistance equipment and a cool-down with stretching and relaxation.
Opening hours:
Wednesdays
- 2:00pm to 3:00pm
Living Longer Living Stronger Exercise Program runs during school terms.
Cost:
$6.50 per class/visit
$65 for the program term (10 weeks)
Target age:
55 Plus
Minimum experience:
Beginner
Leader qualifications:
Fitness Leader - Accredited
Parking availability:
Yes
Transport options:
- Other
Other transport available:
Light Rail - Glebe Stop - Steep Hill
Special directions:
St Helen's Community Centre is beside Glebe Library.
Walk through the community garden and up the ramp
2 hour free street parking on Wigram Rd.
Disability Parking behind the Centre at the end of Wigram Lane.