Be Active
The Annexe, 34 Williwa Street
Portland
2847
Contact details
Phone: 0427 268 348
Email: antnest05@gmail.com
Website: https://www.antfitness.com.au
Program details
Our Be Active class offers a 30 minute session focusing on toning, balance and light aerobic work.
Classes may include circuit style training using gym equipment and/or light dumbbells and some sessions are instructor led with light dumbbells offering a full body workout.
Classes can be attended in person or via zoom.
Opening hours:
Mondays
- 10:00am to 10:30am (in person)
- 10:30am to 11:00am (via Zoom)
Thursdays
- 10:15am to 10:45am (in person)
Fridays
- 10:30am to 11:00am (in person or via zoom)
ANT Fitness is usually closed on Public Holidays.
Cost:
$5 per class
Target age:
50 Plus
Special requirements or conditions:
Comfortable clothing is recommended and enclosed footwear
Minimum experience:
Beginner
Leader qualifications:
Fitness Leader - Registered Cert IV
Private health insurance rebates:
Yes
Parking availability:
Yes
Special directions:
Enter through the main gates that are opposite the Coronation Hotel, and then through the side door of The Annexe. There are ANT Fitness signs directing the way.