Fit and Strong
Ryde Hospital Community Aged Care and Rehabilitation Service (CAReS) Level 1, 37 Fourth Avenue
Eastwood
2122
Contact details
Phone: 02 98587411
Email: NSLHD-RYD-CAReSRyde@health.nsw.gov.au
Program details
An enjoyable exercise class coordinated by Physiotherapists. Increase your strength, fitness and balance. Small group based exercise for pre-frail and frail clients.
Opening hours:
Twice weekly, start time to be determined. We are not available public holidays.
Cost:
Free
Target age:
65 Plus
Participants who would not be suitable for the program:
Program is not suitable for acute surgical clients, people with dementia or those diagnosed with a neurological condition.
Special requirements or conditions:
GP referral requested through e referral system or email. Physiotherapist Assessment is part of the program to determine suitability and set individual goals.
Clients must be 65 years and over and live in the Ryde Hunter's Hill area.
Aboriginal participants 50 years and over and live in the Ryde Hunter's Hill area.
Minimum experience:
Beginner
Leader qualifications:
Physiotherapist
Transport options:
- Bus