Free2Flow
33 Hope Street
Blaxland
2774
Contact details
Phone: 02 4739 1164
Email: info@belongbm.org.au
Website: https://www.belongbm.org.au/event-details/free-2-flow
Program details
Join body fitness coach Mark Latham as he takes you through a variety of movements and techniques from both both Eastern and Western health disciplines to help function and feel better.
Opening hours:
- Wednesdays, 9:30am - 10.30am (during school term)
Cost:
$15.00 per class
Target age:
50 Plus
Minimum experience:
Beginner
Leader qualifications:
Volunteer leader/trainer
Parking availability:
Yes
Transport options:
- Bus
- Train
- Community Transport