Tai Chi
33 Hope Street
Blaxland
2774
Contact details
Phone: 02 4739 1164
Email: info@belongbm.org.au
Website: https://www.belongbm.org.au/event-details/tai-chi-classes
Program details
Tai Chi is a gentle but powerful health exercise based on Chinese martial arts, involving breathing and movement exercises.
Join mind body fitness coach Mark Latham as he takes you through an hour of Tai Chi.
Opening hours:
- Thursdays, 9.30am - 10.30am (during school term).
Cost:
$15.00 Per class
Target age:
50 Plus
Minimum experience:
Beginner
Leader qualifications:
Tai Chi Instructor (Accredited)