Program details

The Stepping On program offers an evidence-based fall prevention program designed to enhance your strength, balance, and confidence. Through a combination of proven fall prevention strategies and expert guidance, this program is designed to help reduce the risk of falls. You will experience improved physical health, greater confidence, and stronger social connections

Opening hours:

• The program starts on Tuesday 17th Feb from 10am to 12 noon.
• Please contact Janice to register on 0478 967 720

Cost:

Free

Target age:

65 Plus

Participants who would not be suitable for the program:

Dementia or cognitive impairment
Must be able to walk independently

Special requirements or conditions:

Wear comfortable clothes

Minimum experience:

Beginner

Leader qualifications:

Physiotherapist