Program details

Tai Chi Shibashi is a series of gentle Tai Chi exercises. The exercise activities are demonstrated by the leader and followed by the participants

Opening hours:

• Mondays 9:30am to 10:15am.
• Not available on Public Holidays.

Cost:

Membership of U3A Hawkesbury is open to seniors and retired or semi-retired people.
The annual membership cost is $50, which entitles members to join any programs throughout the year with no extra costs.

Target age:

50 Plus

Special requirements or conditions:

As the program is held outdoors in a park, the program times can be altered in different seasons.

Minimum experience:

Beginner

Leader qualifications:

Tai Chi Leader