Ageing Gracefully
Focus Physio & Co, Glossodia Shopping Village, 10/162 Golden Valley Drive
Glossodia
2756
Contact details
Phone: 02 4576 7501
Email: reception@focusphysioco.com.au
Website: https://www.focusphysioco.com.au/
Program details
Designed for 50+ to maintain bone and muscle strength & preserve balance and flexibility.
Perfect for anyone looking to stay healthy and moving in a social setting.
Opening hours:
- Thursdays, 11:00am
Cost:
$20 per session.
Target age:
50 Plus
Participants who would not be suitable for the program:
Significant neurological conditions.
Special requirements or conditions:
Comfortable clothing and appropriate closed in shoes.
Minimum experience:
Beginner
Leader qualifications:
Exercise Physiologist
Private health insurance rebates:
Yes
Parking availability:
Yes