Program details

Our Young at Heart class isn't your average fitness class. With an emphasis on fun, this is a specially designed class for the over 50s that focuses on low impact movements.

For those who want to maintain their active lifestyle, or those who are just getting started, Young at Heart a few times a week will help you feel healthier.

Don't forget to stay for the coffee and chat afterwards!

Opening hours:

• Monday, Tuesday, Wednesday, Thursday, Friday at 1.30pm each day.
• Wednesday is a waterbased Aqua class, the other days are land based classes.

Cost:

Depending on membership, please visit https://ripplesnsw.com.au/membership/become-a-member/membership-options for more information.

Target age:

50 Plus

Minimum experience:

Beginner

Leader qualifications:

Fitness Leader - Registered Cert III

Fitness Leader - Registered Cert IV