Functional Strength and Balance at Lane Cove
Lane Cove
Lane Cove
2066
Contact details
Phone: (02) 85800628
Email: info@share.org.au
Website: http://www.share.org.au
Program details
This class focuses on flexibility, mobility and improving postural alignment.
This class involves both chair-supported and standing exercise variations and is suited to a range of fitness levels.
Opening hours:
Every Monday at 9:00am and 10:00am during School terms
Cost:
$145 per term
Target age:
50 Plus
Minimum experience:
Beginner
Leader qualifications:
Fitness Leader - Accredited
Fitness Leader - Registered Cert III
Fitness Leader - Registered Cert IV
Healthcare clearance requirement:
Yes
Private health insurance rebates:
Yes