Ryde Aqua Gentle at Ryde
Ryde Aquatic Centre
Ryde
2112
Contact details
Phone: (02) 8580 0628
Email: info@share.org.au
Website: http://www.share.org.au
Program details
Held in community pools a faster pace than warm water exercise. Suitable for those with joint problems, for both beginners or fitter people. Classes are held in deeper water that aims to improve fitness.
No exercise equipment is supplied by Healthy Lifestyle. Participants can bring their own equipment to class (ie pool noodles). Please speak to your class leader about specific requirements.
A separate entry fee is payable at this pool. Enquire about a multi-visit card at reception. Waist-chest depth pool with ramp entry.
Opening hours:
- Every Wednesday at 8:00am.
Cost:
$145 per term.
Target age:
50 Plus
Minimum experience:
Beginner
Leader qualifications:
Physiotherapist
Healthcare clearance requirement:
Yes
Private health insurance rebates:
Yes