Stretch and Tone at the Tramshed
The Tramshed, 1395A Pittwater Road
Narrabeen
2101
Contact details
Phone: (02) 8580 0628
Email: info@share.org.au
Website: http://www.share.org.au
Program details
This class focuses on flexibility, mobility and improving postural alignment. This class involves both chair supported and standing exercise variations and is suited to a range of fitness levels.
Opening hours:
- Every Wednesday at 9:00am
Cost:
$130.5 per term.
Target age:
50 Plus
Minimum experience:
Beginner
Leader qualifications:
Fitness Leader - Registered Cert III
Healthcare clearance requirement:
Yes
Private health insurance rebates:
Yes