Gentle Exercise - Pyrmont
Pyrmont Community Centre, Corner of John St and Mount St
Pyrmont
2009
Contact details
Phone: 02 9298 3134
Email: jmayr@cityofsydney.nsw.gov.au
Website: https://whatson.cityofsydney.nsw.gov.au/events/gentle-exercise-at-pyrmont
Program details
This class offers a full body workout suitable for all levels of mobility.
With a focus on balance, flexibility and strength, this class is designed to improve your physical health and increase one's ability to age healthily.
Opening hours:
- Fridays 10:00am- 11:00am.
Cost:
$5.40 per class (Concession).
Target age:
50 Plus
Minimum experience:
Beginner
Leader qualifications:
Fitness Leader - Accredited
Transport options:
- Bus
- Other
Other transport available:
The Star station - Light Rail
Special directions:
Paid street parking is available. Public transport is recommended.