Program details

GLA:D Back is a structured education and exercise program for people with persistent or recurrent low back pain, combining evidence-based education with personalised, supervised group exercise to help participants move with confidence and better manage their back pain.

Opening hours:

• We have a number of classes each week.
• Our class timetable changes according to demand so it's best to contact our friendly team on (02) 4940 0401.

Cost:

Full Upfront Payment $690, includes individual two assessments with our Physiotherapist, 16 exercises sessions, 2 education sessions, plus all required equipment and documents.

Target age:

50 Plus

Minimum experience:

Beginner

Leader qualifications:

Physiotherapist

Private health insurance rebates:

Yes