Program details

Safe and gentle Yoga Class for over 50's with Exercise Physiologist.

60 minutes virtual class.

Opening hours:

• Wednesdays 5:30 pm weekly except Public Holidays.
• Book online via https://www.paulcremen.com 

Cost:

$25 per class.
Use 'Book Online' button on my website.
Online link is emailed to you.

Target age:

50 Plus

Participants who would not be suitable for the program:

Unsuitable for those excluded by their GP.

Special requirements or conditions:

Use your own yoga mat or blanket.

Minimum experience:

Beginner

Leader qualifications:

Exercise Physiologist

Healthcare clearance requirement:

Yes