Program Details

Group based exercises and routines for health and relaxation. Improves balance, stability, stress control, arthritis, asthma insomnia and many more conditions.

Opening Hours:

Wednesday 9.00am

Cost:

$175.00 (pens $160) per term/program

Target Age:

Over 50s

Participants who would not be suitable for the program:

Possibly dementia sufferers: depends on severity

Special requirements or conditions:

Flat flexible shoes, comfortable clothing.

Minimum Experience:

Beginner

Leader Qualifications

Tai Chi Instructor (Accredited)

Tai Chi Leader

Private Health Insurance Rebates:

Yes

Parking Availability:

Yes

Transport Options:

• Bus
• Train

Special Directions:

Car parking in local streets and parking lot across the road.
Very close to train station and buses.

Plan your trip:

• 131500
• Country Transport