Active & Fit at Rozelle
Hannaford Community Centre, 608 Darling St
Rozelle
2039
Contact Details
Phone: 02 8580 0628
Email: info@share.org.au
Website: http://www.share.org.au
Program Details
Active & Fit includes an easy warm-up, low-impact aerobics and core strength exercises, followed by a cool-down and stretching. It's a good way to improve your fitness and core stability in a fun and simple way.
Opening Hours:
Monday 9:00am (Available during school terms only)
Cost:
$100 per term/program
Target Age:
50 Plus
Special requirements or conditions:
Participants should wear comfortable clothes and footwear. Please bring a towel and drinking water.
Minimum Experience:
Beginner
Leader Qualifications
Fitness Leader (Cert 4 Accredited or Registered)
Healthcare Clearance Requirement:
Yes
Private Health Insurance Rebates:
Yes
Parking Availability:
Yes
Transport Options:
- Bus
- Train
- Community Transport