Fitter & Stronger at Ashfield

Civic Centre Room 4, 260 Liverpool Rd
Ashfield
2131

Contact Details

Phone: (02) 8580 0628
Email: info@share.org.au
Website: http://www.share.org.au/fitter-and-stronger/

Program Details

The Fitter and Stronger class is a good way to challenge your total body fitness while you’re having fun.  The class includes a warm-up, aerobics, strength exercises using resistance equipment and a cool-down with stretching and relaxation.  These classes are designed to improve your strength, fitness, flexibility & balance.

Opening Hours:

Tuesday 9:30 am (Available during school terms only)

Cost:

$100.00 per term per term/program

Target Age:

50 Plus

Special requirements or conditions:

Participants should wear comfortable footwear and bring a towel and drink bottle

Minimum Experience:

Beginner

Healthcare Clearance Requirement:

Yes

Private Health Insurance Rebates:

Yes

Parking Availability:

Yes

Transport Options:

  • Bus
  • Train

Special Directions:

The Civic Centre in Ashfield is located near the Ashfield Railway Station, which is nearby to the Council and is approximately about 2 - 3 minute walk. Vehicle parking is also available at Ashfield Mall.

Plan your trip: