Program Details

This yoga class is suitable for all levels.

We will practise relaxation, gentle movement for the joints, breathing techniques, postural yoga asana (positions) for strength and improved range of movement and meditation.

Bookings made online at https://whatson.cityofsydney.nsw.gov.au/events/yoga-at-st-helens.

Opening Hours:

Cost:

$4.90 per class/visit

Target Age:

50 Plus

Minimum Experience:

Beginner

Leader Qualifications

Fitness Leader - Accredited

Parking Availability:

Yes

Transport Options:

• Bus
• Other

Other Transport Available:

Light rail

Special Directions:

Venue is next to Glebe Library. Enter through the community garden. Parking is available on Wigram Ave (2 hours free street parking) and disability parking is available in the carpark behind the Centre (enter from Wigram Lane).

Plan your trip:

• 131500
• Country Transport