Program Details

In this 1 hour yoga class, we will practise relaxation, gentle movement for the joints, breathing techniques, postural yoga, asana for strength and improved range of movement and meditation.

Yoga is suitable for all levels.

Opening Hours:

Tuesdays 9.40- 10.40am

Cost:

$4.90 (card only) per class/visit

Target Age:

50 Plus

Special requirements or conditions:

Some mats are provided

Minimum Experience:

Beginner

Leader Qualifications

Fitness Leader - Accredited

Parking Availability:

Yes

Transport Options:

• Bus

Special Directions:

Free 2 hour street parking

Plan your trip:

• 131500
• Country Transport