Stepping On - Erina
Erina Centre (Erina Fair), 620-658 Terrigal Drive
Erina
2250
Contact details
Phone: 1300 031 935
Email: admin@communitytherapy.com.au
Website: https://www.communitytherapy.com.au/exercise-groups/stepping-on-program/
Program details
Stepping On is a 7-week, evidence-based program designed specifically for adults aged 65 and older (45 and older for Aboriginal and Torres Strait Islander adults).
The program aims to:
- Reduce your risk of falls
Help you gain the confidence needed to maintain your independence and stay active.
The program is led by experienced Physiotherapists, Exercise Physiologists and Occupational Therapists, who will provide supervised exercise sessions and education.
Consumers can pay privately or via My Aged Care funding.
Opening hours:
Thursdays 1:45pm to 3:45pm
Starting from 19 June 2025 for 7 weeks
Cost:
$199.00 for 7 weeks
Private health rebates available
My Aged Care funding can pay for program (including CHSP)
Target age:
65 Plus
Special requirements or conditions:
Ability to walk independently, or with a walking stick or walker
Minimum experience:
Beginner
Leader qualifications:
Physiotherapist
Healthcare clearance requirement:
Yes
Private health insurance rebates:
Yes