Program details

Over 65's meditation group aimed at mental relaxation.  Each session runs for 60 minutes. 

Online classes are run through Zoom, and links are received following registration through Eventbrite.

Opening hours:

Tuesdays

• 3:30pm to 4:00pm

Cost:

$5 per class/visit with CHSP funding
$30 per class/visit with a Home Care Package

Target age:

65 Plus

Special requirements or conditions:

Requires a free movement space within the home.

Minimum experience:

Beginner

Leader qualifications:

Fitness Leader - Registered Cert IV