Program details

Using small apparatus and Pilates principles we give clients specific exercise programs to help improve balance, co-ordination, strength and well being.

These are small group classes with a maximum of 8 participants.

Our focus will be on improving strength and balance

Opening hours:

• Wednesdays 9:00am and Saturdays 10:00am
• View our timetable here: www.supersaas.com/schedule/djazzex/pilates 

Cost:

Cost per visit: $25 per session or $21 if you buy a pack of 5 or more.

Target age:

50 Plus

Languages spoken other than English:

Italian, French

Special requirements or conditions:

Participants should wear comfortable loose clothing.

Minimum experience:

Beginner

Private health insurance rebates:

Yes