Aqua Ai Chi
Terrey Hills Swim Centre
Terrey Hills
2084
Contact details
Phone: (02) 8580 0628
Email: info@share.org.au
Website: https://www.share.org.au
Program details
Ai Chi is a gentle, water-based, therapeutic, and meditative technique combining deep breathing with slow, flowing, Tai-Chi-inspired movements in shoulder-deep warm water.
Opening hours:
- Every Monday at 1pm (during School terms).
Cost:
$145 per term.
Target age:
50 Plus
Minimum experience:
Beginner
Leader qualifications:
Fitness Leader - Registered Cert IV
Healthcare clearance requirement:
Yes
Private health insurance rebates:
Yes