Program details

Held in community pools and faster pace than warm water exercise. Gentle Pace is suitable for those with joint problems and for beginners.

Medium Pace is a faster workout for fitter people in deeper water that aims to improve fitness.

Opening hours:

• Every Monday during School terms at 12:00pm.

Cost:

$145 per term.

Target age:

50 Plus

Special requirements or conditions:

No exercise equipment is supplied by SHARE. Participants can bring their own equipment to class (i.e. pool noodles). Please speak to your class leader about specific requirements.

Minimum experience:

Beginner

Leader qualifications:

Fitness Leader - Registered Cert IV

Healthcare clearance requirement:

Yes

Private health insurance rebates:

Yes