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Gentle exercise
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Program Results

Your search results - Location: Batehaven 2536 Distance: 5km

Beginner Balance (Batehaven Only)

Gentle exercise,

2/248 Beach Road

Batehaven 2536

Phone: 02 4408 0663
Email: admin@balancehf.com.au

$15.00 per session
$10.00 concession
$125.00 x 10 sessions
$100.00 x 10 sessions (Concession)


Opening Hours:

Tuesdays - 2:00pm - 3:00pm
Better Balance (Entry Level 1) Batehaven

Gentle exercise,

2/248 Beach Road

Batehaven 2536

Phone: 02 4408 0663
Email: admin@balancehf.com.au

Cost per visit: $15.00 (unless funded by CHSP or HCP)
$15.00 per session
$10.00 concession
$125.00 x 10 sessions
$100.00 x 10 sessions (Concession)


Opening Hours:

  • 10:45am Monday - Friday (45 minutes)

Bookings are essential and can be made via our website or calling our friendly team 02 44 080 663.

This class is also held at Broulee.
Busy Bodies (Batehaven and Broulee)

Gentle exercise,

2/248 Beach Road

Batehaven 2536

Phone: 02 4408 0663
Email: admin@balancehf.com.au

Cost per visit: $15.00 (unless funded by CHSP or HCP)
$15.00 per session
$10.00 concession
$125.00 x 10 sessions
$100.00 x 10 sessions (Concession)


Opening Hours:

Monday, Tuesdays, Wednesdays, Thursdays, Fridays, 11:45am - 12:30
Busy Bodies (Batehaven)

Gentle exercise,

2/248 Beach Road

Batehaven 2536

Phone: 02 4408 0663
Email: admin@balancehf.com.au

Cost per visit: $15.00 (unless funded by CHSP or HCP)
$15.00 per session
$10.00 concession
$125.00 x 10 sessions
$100.00 x 10 sessions (Concession)


Opening Hours:

Monday, Tuesdays, Wednesdays, Thursdays, Fridays, 11:45am - 12:30pm
Dance it Up! 50+

Dance,

Bay Pavilions

Batemans Bay 2536

Phone: 0403 506 065
Email: hello@wellbeinginmotion.com.au

Cost per visit: $15


Opening Hours:

Wednesdays 10 - 11AM - Bay Pavilions . 

Classes are held in the purpose built Dance Studio (attached to the Theatre)
FP
Falls and Frailty Prevention - Batemans Bay, Southern NSW LHD

Free program, Gentle exercise, Exercise and education,

7 Pacific St

Batemans Bay 2536

Phone: 1800 999 880
Email: SNSWLHD-CommunityIntake@health.nsw.gov.au

Free
GLA:D or Good Life with Arthritis: Denmark

Other,

Balance Holistic Fitness Batehaven, 2/248 Beach Road

Batehaven 2536

Phone: 02 4408 0663
Email: admin@balancehf.com.au

Cost per visit: Free initial consultation and review or covered by EPC referral from GP - $40 per exercise/education session (2 sessions per week for 7 weeks total) Paid as: $80 weekly direct debit or upfront $560 - Eligible participants may be able to use Medicare


Opening Hours:

Program Running Term to Term and is subject to booking, and client suitability via clinical consultation. Phone call enquiries to discuss suitability are welcomed. 

Monday and Wednesdays 3:00pm - 4:00pm
HiLit (High Intensity Low Impact Training) Batehaven

Other,

2/248 Beach Road

Batehaven 2536

Phone: 02 4408 0663
Email: admin@balancehf.com.au

Cost per visit: $15.00 (unless funded by CHSP or HCP)
$15.00 per session
$10.00 concession
$125.00 x 10 sessions
$100.00 x 10 sessions (Concession)


Opening Hours:
  • Tuesdays: 8:30am - 9:00am
  • Thursdays: 8:30am - 9:00am 
Moving Forward! 50+ DANCE for Mobility

Dance,

Bay Pavilions

Batemans Bay 2536

Phone: 0403 506 065
Email: hello@wellbeinginmotion.com.au

Cost per visit: $15 (Some subsidised places are available please contact organiser for more information)


Opening Hours:

Wednesdays 11.30 - 12.30AM

Bay Pavilions purpose built Dance studio (attached to Theatre)
parkrun - Batemans Bay

Gentle exercise, Walking groups,

Rotary Park, Beach Road

Batemans Bay 2536

Phone: batemansbay@parkrun.com
Email: batemansbay@parkrun.com

Free


Opening Hours:

Every Saturday morning commencing at 8.00am

 
Stronger 4 Longer

Progressive resistance (strength) training,

38 Cranbrook Rd

Batemans Bay 2536

Phone: 4472 8008
Email: admin@eurobodallaep.com

$30 for one class or $50 for two classes in one week.


Opening Hours:

The program is available Monday to Friday at multiple time slots throughout the day.

For additional support, you can also access the Get Healthy Service, a free phone and online coaching service supporting people living in NSW with making healthy lifestyle changes and staying active.