Program details

You will be working, highly supervised under the guidance of a qualified Pilates instructor, with a maximum of 20 other participants.

Using beautiful music to lift and inspire us, we challenge balance, increase foot, ankle and leg strength and improve posture.

Ideally, participants will have no major injuries or conditions.

Opening hours:

• Mondays 7.30pm & Tuesdays 1.00pm for 60 mins. 
• Please check our timetable here; www.supersaas.com/schedule/djazzex/pilates

Cost:

Cost per visit: $25 per casual classs or $21 per class if you buy a block of 5 or more.

Target age:

50 Plus

Languages spoken other than English:

Italian, French

Participants who would not be suitable for the program:

Dementia/cognitive impairment, those with walking aids.

Special requirements or conditions:

Participants should wear comfortable loose clothing.

Minimum experience:

Beginner

Leader qualifications:

Dance Instructor