Stepping On - Dee Why (Must be registered with My Aged Care)

Dee Why Gardens, 155 Fisher Rd North
Dee Why
2099

Contact Details

Phone: 1800 225 474 or 9808 9685
Email: estubbs@chcs.com.au
Website: https://www.activeandhealthy.nsw.gov.au/home/stepping-on/

Program Details

Stepping On is a seven-week group-based program designed for people who are living at home and have experienced a fall or are concerned about falling.

Stepping On is free for adults over the age of 65 years or Aboriginal adults over the age of 45 years. 

It covers a range of issues, including falls and risk, strength and balance exercises, home hazards, safe footwear, vision and falls, safety in public places and community mobility. The program is delivered in weekly two-hour sessions for seven weeks.

Contact us to register for the next available program!

Opening Hours:

Please register online - https://halo.activeandhealthy.nsw.gov.au/stepping-on 

Or contact us: Tel - 1800 225 474 | Email - estubbs@chcs.com.au

Cost:

Free

Target Age:

65 Plus

Participants who would not be suitable for the program:

People need to walk independently or with a walking stick. Not suitable for anyone with cognitive impairment or progressive neurological disease

Special requirements or conditions:

wear comfortable clothes

Minimum Experience:

Beginner

Leader Qualifications

Occupational Therapist

Plan your trip:

Announcement icon

Attention: NSW Caretaker Period for the NSW Election commenced on 3 March 2023.
No ministerial press releases or related information issued by the Government from this date will be available on this website. For copies of recently issued ministerial press releases or information on the election policies of any political party as they relate to this department/agency or its portfolio area, please go directly to the website of the relevant political party.