Stepping On - Dee Why (Must be registered with My Aged Care)
Dee Why Gardens, 155 Fisher Rd North
Phone: 1800 225 474 or 9808 9685
Stepping On is a seven-week group-based program designed for people who are living at home and have experienced a fall or are concerned about falling.
Stepping On is free for adults over the age of 65 years or Aboriginal adults over the age of 45 years.
It covers a range of issues, including falls and risk, strength and balance exercises, home hazards, safe footwear, vision and falls, safety in public places and community mobility. The program is delivered in weekly two-hour sessions for seven weeks.
Contact us to register for the next available program!
Please register online - https://halo.activeandhealthy.nsw.gov.au/stepping-on
Or contact us: Tel - 1800 225 474 | Email - firstname.lastname@example.org
Participants who would not be suitable for the program:
People need to walk independently or with a walking stick. Not suitable for anyone with cognitive impairment or progressive neurological disease
Special requirements or conditions:
wear comfortable clothes
Plan your trip: