Program details

Aqua exercise is a water based class. It's a great way to exercise, particularly for older adults because the exercises can be performed without putting extra strain on your joints.

Beginners are welcome and this class is suitable for non-swimmers.

For more information please call Lynette on 0428 482 327

If you are sending us an email for further information, please include the name of the town and the type of class you are enquiring about

Opening hours:

Tuesdays and Thursdays at 3 pm

Cost:

Cost per visit: Gold coin

Target age:

50 Plus

Minimum experience:

Beginner

Leader qualifications:

Registered LHD Physical Activity Volunteer

Volunteer leader/trainer