Program Details

Gentle exercise program.  Perfect for beginners or those who haven't exercised in some time.   Contact Kaye for more information.

Opening Hours:

Tuesdays at 10:30 am and Fridays at 10:30 am

Cost:

gold coin per class/visit

Target Age:

50 Plus, Over 55

Participants who would not be suitable for the program:

Please check with your GP if you have recently been diagnosed with or experienced any circulatory, musculoskeletal or respiratory problems/conditions or other health problems.

Special requirements or conditions:

wear comfortable clothing, flat enclosed shoes and bring a water bottle

Minimum Experience:

Beginner

Leader Qualifications

Registered LHD Physical Activity Volunteer

Volunteer leader/trainer

Parking Availability:

Yes

Plan your trip:

• 131500
• Country Transport