Tai Chi - Albury with Sharon
Glenecho Community Centre 949 Burrows Rd
Glenroy
2640
Contact details
Phone: 0423 153 801
Email: mlhd-exercise@health.nsw.gov.au
Program details
Tai Chi is a gentle exercise, perfect for older adults. Tai Chi can be done standing or in a chair. Beginners welcome
Opening hours:
Tuesdays 8am
Cost:
By donation
Target age:
50 Plus
Minimum experience:
Beginner
Leader qualifications:
Registered LHD Physical Activity Volunteer