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Tai Chi - Glenroy with Sharon

Glenecho Community Centre 949 Burrows Rd
Glenroy
2640


Contact details

Phone: 0423 153 801
Email: mlhd-exercise@health.nsw.gov.au

Program details

Tai Chi is a gentle exercise, perfect for older adults. Tai Chi can be done standing or in a chair. Beginners welcome

Opening hours:

Tuesdays 8am

Cost:

By donation

Target age:

50 Plus

Minimum experience:

Beginner

Leader qualifications:

Registered LHD Physical Activity Volunteer

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