Active Seniors Gentle Exercise Program

Warringah Aquatic Centre, Aquatic Drive
Frenchs Forest
2086

Contact Details

Phone: 02 8495 5001
Email: wacprograms@northernbeaches.nsw.gov.au
Website: https://www.northernbeaches.nsw.gov.au/things-to-do/swimming-pools/warringah-aquatic-centre/exercise

Program Details

Classes involve 25 minutes of land-based exercises and 25 minutes of water workout, topped off with chitchat and cup of tea or coffee.

Opening Hours:

Monday, Tuesdays, Wednesdays and Fridays, 1.30 - 2.30pm.

Cost:

$11.20 per class/visit

Target Age:

50 Plus

Special requirements or conditions:

Loose comfortable clothing and enclosed shoes fo the first half of the calss, swimmers for the second half.

Minimum Experience:

Beginner

Leader Qualifications

Fitness Leader - Registered

Parking Availability:

Yes

Transport Options:

  • Bus

Plan your trip: