Over 50's Gym Floor
Kenneth Road
Manly
2095
Contact Details
Phone: 8495-5005
Email: enquiries@manlyaquatic.com.au
Website: https://www.northernbeaches.nsw.gov.au/
Program Details
Specially designed program for our over 50's members.
MABC offers more than just the latest, cutting edge facilities and a range of fun group exercise classes. Our professional staff will support and motivate you in setting and achieving your fitness goals. We have a range of exercise classes to cater for everyone both in and out of the water. Whether you’re uber fit or just getting started. Our classes cater for a variety of needs from maintaining fitness, improving cardio and flexibility to building strength, conditioning and weight-loss.
Opening Hours:
Strength and Stability 7am and 8am Friday's
Cost:
per class/visit
Target Age:
Over 50s
Minimum Experience:
Beginner
Leader Qualifications
Fitness Leader (Cert 4 Accredited or Registered)
Parking Availability:
Yes
Transport Options:
- Bus
- Community Transport