Program Details

This program is designed to assist participants with the management and treatment of their diabetes through a series of group exercise sessions and educational information.

The program comprises of 1-hour small group sessions a week, with three (3) sessions each week to choose from.

Participants will be required to attend an Initial 1:1 Consultation that will obtain baseline measures via a variety of tailored assessments.

We will provide the results and update to you and your GP via letter to ensure you remain up-to-date with your progress. This may be covered by Medicare for those eligible under item 81110.

Opening Hours:

Once a referral has been obtained and you are eligible to attend classes (free of charge), these will be running as follows. Please note that additional session days and times will become available if increased demands to ensure small groups are maintained for the highest possible services and safety

Mondays: 9:30-10:15am

Tuesdays: 9-9:45am & 10:45am – 11:45am

Wednesday: 10:45am – 11:45am

Thursdays: 9-9:45am & 10:45am – 11:45am

Fridays: 10:45am – 11:45am

Exercise physiologists & Physiotherapists will administer all sessions. Patients are required to book an Initial Assessment before attending the group sessions, which can be done online via this link (https://rb.gy/nsooma), by contacting our club at (02) 8544 0487 or info@activ8.club

Cost:

Free

Target Age:

Over 50s

Special requirements or conditions:

towel and happy attitude :-)

Minimum Experience:

Beginner

Leader Qualifications

Exercise Physiologist

Physiotherapist

Healthcare Clearance Requirement:

Yes

Private Health Insurance Rebates:

Yes

Parking Availability:

Yes

Transport Options:

• Bus
• Train
• Other

Other Transport Available:

amply parking available

Plan your trip:

• 131500
• Country Transport