Program Details

2024 Classes Every Thursday 10.30am

This Class is a fun form of exercise and dance designed for the Over 50's age group for both Men and Women.  It is based on popular music, International Rhythms and favourite tunes to sing along from the past hits taking you down memory lane to get you groovin and moovin.   Amelia is the dance instructor. There is no jumping of the limbs involved. There are lots of variations for everyone, different levels to stay with or challenge yourself if you are stronger and more flexible.  No judgements here!! Everyone is welcome. 

Opening Hours:

Thursday Mornings 10.30am - 11.30am

Cost:

$8 however we do have a 10 pack pass for $70 per class/visit

Target Age:

50 Plus

Participants who would not be suitable for the program:

Not suitable for walking aids participants

Special requirements or conditions:

Bring your own towel, comfortable clothing and enclosed footwear such as sneakers or joggers, no sandals or open toes

Minimum Experience:

Beginner

Leader Qualifications

Dance Instructor

Fitness Leader - Accredited

Fitness Leader - Cert III.

Fitness Leader - Cert IV

Fitness Leader (Cert 4 Accredited or Registered)

Fitness Leader - Registered

Healthcare Clearance Requirement:

Yes

Parking Availability:

Yes

Transport Options:

• Bus
• Train
• Community Transport

Other Transport Available:

The Club has a courtesy bus

Special Directions:

There is a bus stop directly outside the club

Plan your trip:

• 131500
• Country Transport