Barre Classes Gordon
St Johns Church, St Johns Avenue
Gordon
2072
Contact Details
Phone: 0403 335 950
Email: anja@goforfit.com.au
Website: http://www.goforfit.com.au
Program Details
Barre classes are based on ballet, Pilates and yoga moves, Barre class is a high intensity, low impact class.
Using a ballet barre and other props, this class builds strength, endurance and balance
Opening Hours:
Tuesday 6am - 6.45am
Thursday 6am - 6.45am
Tuesday 6pm - 6.45pm
Saturdays 7am - 7.45am
Cost:
from $18/class per class/visit
Target Age:
50 Plus, all ages!
Participants who would not be suitable for the program:
cognitive impairment/dementia
participants should be fairly mobile
Special requirements or conditions:
Wear comfortable clothing and bare feet or grippy socks
Minimum Experience:
Beginner
Leader Qualifications
Fitness Leader - Cert IV
Fitness Leader (Cert 4 Accredited or Registered)
Parking Availability:
Yes
Transport Options:
- Bus
- Train
Special Directions:
parking on church grounds