Barre Classes Gordon

St Johns Church, St Johns Avenue
Gordon
2072

Contact Details

Phone: 0403 335 950
Email: anja@goforfit.com.au
Website: http://www.goforfit.com.au

Program Details

Barre classes are based on ballet, Pilates and yoga moves, Barre class is a high intensity, low impact class.

Using a ballet barre and other props, this class builds strength, endurance and balance

Opening Hours:

Tuesday 6am - 6.45am
Thursday 6am - 6.45am
Tuesday 6pm - 6.45pm
Saturdays 7am - 7.45am

Cost:

from $18/class per class/visit

Target Age:

50 Plus, all ages!

Participants who would not be suitable for the program:

cognitive impairment/dementia
participants should be fairly mobile

Special requirements or conditions:

Wear comfortable clothing and bare feet or grippy socks

Minimum Experience:

Beginner

Leader Qualifications

Fitness Leader - Cert IV

Fitness Leader (Cert 4 Accredited or Registered)

Parking Availability:

Yes

Transport Options:

  • Bus
  • Train

Special Directions:

parking on church grounds

Plan your trip: