Program Details

Nordic walking is a fun, social and effective way to be active. Uses specially designed poles to add a boost to your regular walking, whilst maintaining your natural, coordinated pattern. A low impact activity, suitable for all ages and ability. Must be taught by a certified Nordic Walking instructor, to ensure correct technique and maximum benefit. Many benefits including fitness, balance, recovery from injury and in conditions such as Parkinson's disease.

Opening Hours:

Call 5642 4092 for program times and availability

Cost:

Call 5642 4092 for information on cost per class/visit

Target Age:

50 Plus, Any age

Participants who would not be suitable for the program:

To be determined at the initial assessment.

Minimum Experience:

Beginner

Leader Qualifications

Physiotherapist

Private Health Insurance Rebates:

Yes

Parking Availability:

Yes

Plan your trip:

• 131500
• Country Transport