Program details

Aqua exercise is a water based class. It's a great way to exercise, particularly for older adults because the exercises can be performed without putting extra strain on your joints. Beginners welcome.

Suitable for non swimmers

If you are sending us an email for further information, please include the name of the town and the type of class you are enquiring about

Opening hours:

Mondays 5pm

Tuesdays 5pm

Wednesdays 5pm

Thursdays 5pm

Cost:

Cost per visit: gold coin

Target age:

50 Plus, over 65

Special requirements or conditions:

bring water bottle and a hat

Minimum experience:

Beginner

Leader qualifications:

Registered LHD Physical Activity Volunteer

Volunteer leader/trainer