Strength for Life
381 Port Hacking Road
Caringbah
2229
Contact Details
Phone: 0285440487
Email: info@activ8.club
Website: http://
Program Details
Opening Hours:
The Active8 Ageing & Falls Prevention Classes are available throughout the week and additional classes are to be set soon so please confirm directly with us:
Current Class Times are as follows;
Mondays: 9:30-10:15am
Tuesdays: 9-9:45am & 10:45am – 11:45am
Wednesday: 10:45am – 11:45am
Thursdays: 9-9:45am & 10:45am – 11:45am
Fridays: 10:45am – 11:45am
Additional session days and times will become available if increased demands to ensure small groups are maintained for the highest possible services and safety
Exercise physiologists & Physiotherapists will administer all sessions. Patients are required to book an Initial Assessment before attending the group sessions, which can be done online via this link (https://rb.gy/nsooma), by contacting our club at (02) 8544 0487 or info@activ8.club
Cost:
$33 casual (free with allied health membership)(claimable via Health Funds) per class/visit
Target Age:
50 Plus
Special requirements or conditions:
towel and happy attitude :-)
Minimum Experience:
Beginner
Leader Qualifications
Exercise Physiologist
Physiotherapist
Healthcare Clearance Requirement:
Yes
Private Health Insurance Rebates:
Yes
Parking Availability:
Yes
Transport Options:
- Bus
- Train