Gentle Exercise - Holbrook
Knox Hall Albury Street
Holbrook
2644
Contact Details
Phone: 02 6036 3677
Email: mlhd-exercise@health.nsw.gov.au
Program Details
Gentle Exercise
For more Information please call Marion on 02 6036 3677 or 0400 476 600
Opening Hours:
Tuesdays 9:30am
Cost:
gold coin per class/visit
Target Age:
60 Plus, over 65
Participants who would not be suitable for the program:
Please check with GP if you have any medical conditions including recently diagnosed or experienced circulatory, musculoskeletal or respiratory problems/conditions
Special requirements or conditions:
Participants should wear loose fitting clothing, well fitted flat soled shoes and bring a water bottle
Minimum Experience:
Beginner
Leader Qualifications
Registered LHD Physical Activity Volunteer
Volunteer leader/trainer
Parking Availability:
Yes