Gentle Exercise - Holbrook

Knox Hall Albury Street
Holbrook
2644

Contact Details

Phone: 02 6036 3677
Email: mlhd-exercise@health.nsw.gov.au

Program Details

Gentle Exercise

For more Information please call Marion on 02 6036 3677 or 0400 476 600

Opening Hours:

Tuesdays 9:30am


Cost:

gold coin per class/visit

Target Age:

60 Plus, over 65

Participants who would not be suitable for the program:

Please check with GP if you have any medical conditions including recently diagnosed or experienced circulatory, musculoskeletal or respiratory problems/conditions

Special requirements or conditions:

Participants should wear loose fitting clothing, well fitted flat soled shoes and bring a water bottle

Minimum Experience:

Beginner

Leader Qualifications

Registered LHD Physical Activity Volunteer

Volunteer leader/trainer

Parking Availability:

Yes

Plan your trip: