HoysFit

1/4 Forge Dr
Coffs Harbour
2450

Contact Details

Phone: (02) 6652 7355
Email: hoysfit@hoyshealth.com.au
Website: http://

Program Details

60-minute, Strength & Conditioning class for everyone. These individually prescribed exercises are targeted at an individual’s needs and exercise capabilities in a small group environment.

This class focuses on:
• Chronic Disease Management
• Diabetes (Type 1 & 2)
• Cardiovascular Disease
• Respiratory Disease
• Osteoporosis / Falls Prevention
• Cancer Recovery
• Weight Management

Opening Hours:

Monday 7:30am
Monday 8:30am
Tuesday 5:00pm
Wednesday 7:30am
Wednesday 8:30am
Thursday 5:00pm
Friday 7:30am
Friday 8:30am

Cost:

$20 per class/visit

Target Age:

50 Plus, 55 Plus, 60 Plus, 65 Plus

Participants who would not be suitable for the program:

Nil

Special requirements or conditions:

Nil

Minimum Experience:

Beginner

Leader Qualifications

Exercise Physiologist

Private Health Insurance Rebates:

Yes

Parking Availability:

Yes

Transport Options:

  • Bus
  • Community Transport

Plan your trip: