Program Details

Participants work within their own comfort zone and will always have new skills to learn. Discover how to create a new positive energy. Tai Chi challenges mind and body and has many health benefits including improved balance, range of movement and concentration.

Opening Hours:

(Available during school terms only)

Beginners CLASSES : Friday 10:00am

Cost:

$100.00 per term per term/program

Target Age:

50 Plus

Special requirements or conditions:

Participants should wear comfortable clothes and footwear. Please bring a towel and drinking water.

Minimum Experience:

Beginner

Leader Qualifications

Fitness Leader (Cert 4 Accredited or Registered)

Tai Chi Leader

Healthcare Clearance Requirement:

Yes

Private Health Insurance Rebates:

Yes

Parking Availability:

Yes

Transport Options:

• Bus
• Train

Special Directions:

Miranda Community Centre. Street parking available. Participants should wear comfortable clothing, flat shoes and bring a water bottle.

Plan your trip:

• 131500
• Country Transport