Fitter and Stronger at Glebe
St Helen's Community Centre, 184 Glebe Point Rd
Glebe
2037
Contact details
Phone: (02) 8580 0628
Email: info@share.org.au
Website: http://www.share.org.au/fitter-and-stronger/
Program details
The Fitter and Stronger class is a good way to challenge your total body fitness while you're having fun. This class includes a warm-up, aerobics, strength exercises using resistance equipment and a cool-down with stretching and relaxation. These classes are designed to improve your strength, fitness, flexibility & balance.
Opening hours:
Available during school terms only
Thursday 8:00am
Thursday 9:00am
Cost:
Cost per term: $65 (Subsidised by City of Sydney Council)
Target age:
50 Plus
Special requirements or conditions:
Participants should wear comfortable clothes and footwear. Please bring a towel and drinking water.
Minimum experience:
Intermediate
Leader qualifications:
Fitness Leader - Accredited
Fitness Leader - Registered Cert III
Fitness Leader - Registered Cert IV
Healthcare clearance requirement:
Yes
Private health insurance rebates:
Yes
Parking availability:
Yes
Transport options:
- Bus
- Train
Other transport available:
Bus routes 432, 433 and 444 stop on Glebe Point Road, near Hereford Street.<br />
Limited on-street parking.<br />
10 parking spaces are available after 6pm at the nearby Ward Avenue parking station.<br />
Special directions:
Public transport<br />
<br />
By bus:<br />
There are 2 bus stops nearby on Glebe Point Road. One is 30m away on the<br />
eastern side of Glebe Point Road, and the other is 30m away on the western<br />
side of Glebe Point Road. Bus stops are serviced by 370 that travels to<br />
MarketPlace Leichhardt or Coogee, and 431 that travels to Glebe Point or<br />
Martin Place.<br />
By rail:<br />
Glebe light rail station is 600m away and serviced by the L1 line travelling to<br />
Dulwich Hill or Central. Access to Glebe light rail station is via steep descent<br />
and steps from Palmerston Avenue to Bayview Street.<br />
There is no train station near St Helens Community Centre. Central train<br />
station is 2.3 kilometres away.<br />
<br />
The Village2Village community transport bus operates Thursdays and<br />
Fridays. The route from Redfern to Broadway stops outside Glebe Library on<br />
Glebe Point Road near the corner of Wigram Street.<br />
<br />
Driving:<br />
<br />
There is no dedicated on-site accessible parking at St Helens Community<br />
Centre. The nearest on-street mobility car parking is 160m away on Glebe Point Road, northern side, opposite the centre.<br />