Seniors Dance fitness Class
Padstow Uniting Church Hall Cnr Cahors Rd & Arab Rd
Padstow
2211
Contact Details
Phone: 0419 999 650
Email: tracie@dancefitsydney.com.au
Website: https://www.dancefitsydney.com.au
Program Details
A fun low impact exercise class especially designed for Seniors. We move to all your favourite songs from the 50's, 60's, 70's and all the classics.
This 1 hour class includes stretching, flexibility, balance and low impact dance moves. The class is both seated and standing.
Opening Hours:
Thursday mornings - 10:30am - 11:30am
All welcome - First class is FREE
Cost:
$7 per class/visit
Target Age:
50 Plus, 55 Plus, 60 Plus, 65 Plus
Special requirements or conditions:
Bring along some water
Minimum Experience:
Beginner
Leader Qualifications
Dance Instructor
Fitness Leader - Accredited
Parking Availability:
Yes
Transport Options:
- Bus
- Train