Gentle Exercise - Barham
Club Barham, 6 Niemur Street
Barham
2732
Contact Details
Phone: 0417 315 003
Email: mlhd-exercise@health.nsw.gov.au
Program Details
Gentle Exercise - beginners welcome
Opening Hours:
Tuesdays at 10:00 am
Thursdays at 10:00 am
Cost:
gold coin per class/visit
Target Age:
50 Plus, Over 55
Participants who would not be suitable for the program:
Please check with GP if you have any health conditions including recently diagnosed or experienced circulatory, musculoskeletal or respiratory problems/conditions
Special requirements or conditions:
wear comfortable clothing, flat enclosed shoes and bring a water bottle
Minimum Experience:
Beginner
Leader Qualifications
Registered LHD Physical Activity Volunteer
Volunteer leader/trainer
Parking Availability:
Yes