Gentle Exercise - Barham

Club Barham, 6 Niemur Street
Barham
2732

Contact Details

Phone: 0417 315 003
Email: mlhd-exercise@health.nsw.gov.au

Program Details

Gentle Exercise - beginners welcome

Opening Hours:

Tuesdays at 10:00 am

Thursdays at 10:00 am

Cost:

gold coin per class/visit

Target Age:

50 Plus, Over 55

Participants who would not be suitable for the program:

Please check with GP if you have any health conditions including recently diagnosed or experienced circulatory, musculoskeletal or respiratory problems/conditions

Special requirements or conditions:

wear comfortable clothing, flat enclosed shoes and bring a water bottle

Minimum Experience:

Beginner

Leader Qualifications

Registered LHD Physical Activity Volunteer

Volunteer leader/trainer

Parking Availability:

Yes

Plan your trip: